Group Therapy in Bakersfield

Group Therapy for Addiction Recovery at Bakersfield Recovery Center

Substance abuse is a tough challenge to overcome. If you are willing to try psychotherapy to fight your addiction to alcohol or drugs, talking to a counselor in a private setting is a good idea, but there is a way to speed up your recovery. Group therapy is a powerful tool you should not disregard whether your only problem is addiction or there are additional mental health issues you are suffering from. At Bakersfield Recovery Center, we help patients from all backgrounds restore their belief in themselves and put an end to their loneliness through group counseling – reach out to us today to learn more about the possibilities of this form of psychotherapy.

Substance abuse is a tough challenge to overcome. If you are willing to try psychotherapy to fight your addiction to alcohol or drugs, talking to a counselor in a private setting is a good idea, but

there is a way to speed up your recovery. Group therapy is a powerful tool you should not disregard whether your only problem is addiction or there are additional mental health issues you are suffering from.
At Bakersfield Recovery Center, we help patients from all backgrounds restore their belief in themselves and put an end to their loneliness through group counseling – reach out to us today to learn more about the possibilities of this form of psychotherapy.

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What Is Group Therapy?

Group therapy means the participation of two or more patients in a therapy session – guided by a counselor, the individuals in need of psychological support have an opportunity to learn from each other’s experiences and recover from mental disorders and addiction issues while their communication skills are improved. Support groups meet regularly – sometimes once or twice a month, and sometimes every day – to discuss the latest developments in the lives of patients, monitor progress, and strengthen the bond between the patients as they make adjustments to their behavior or maintain their sobriety. Studies have shown that addicts in recovery show considerable progress when supported by their families and friends, yet sometimes the inner circle of the individual who tries to be sober cannot understand what they are going through. Group counseling gives people who have lost all hope an opportunity to see there is a chance to fight addiction, make friends during treatment programs, and lead a fulfilling life no matter how hard their past was.

and recover from mental disorders and addiction issues while their communication skills are improved. Support groups meet regularly – sometimes once or twice a month, and sometimes every day – to discuss the latest developments in the lives of patients, monitor progress, and strengthen the bond between the patients as they make adjustments to their behavior or maintain their sobriety. Studies have shown that addicts in recovery show considerable progress when supported by their families and friends, yet sometimes the inner circle of the individual who tries to be sober cannot understand what they are going through. Group counseling gives people who have lost all hope an opportunity to see there is a chance to fight addiction, make friends during treatment programs, and lead a fulfilling life no matter how hard their past was.

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How Does Group Therapy Help With Addiction Recovery?

Group counseling can be very effective when it comes to addiction – it is difficult to keep the focus on your sobriety when you are alone, and sometimes the advice given by a person who used to be an addict can be the most valuable for the struggling individual. Here is how group therapy can improve the life of a recovering addict:

Typically, the first session is required to introduce the patients to each other – the individuals who sign up for outpatient or inpatient treatment can let others know a bit about them, their therapy objectives, and the duration of their sobriety. There is no pressure on people who are not ready to disclose private information – as long as you are there to participate in the discussion and practice communication skills, your treatment moves forward.
A counselor may offer the group to focus on the addiction and its negative impact during a particular session or try to resolve more than one problem during the conversation that lasts for an hour or two – the latter strategy is often implemented when patients are in need of dual-diagnosis support.
Facilities offer online group therapy – it may be hard to schedule a therapy session with several individuals involved which is why counselors can advise people without them leaving their houses. You can make a video call or chat with a mental health professional and your peers, reconciling your treatment needs with your daily obligations.

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Group Therapy Near Me

If you are looking for high-quality inpatient care or planning to manage your addiction by joining a support group with like-minded individuals, Bakersfield Recovery Center can help you out. Our therapists and psychiatrists can guide you during the initial stages of your recovery and provide you with psychological support years after your decision to remain sober. We know how crucial it is for a patient to build an emotional connection with their therapist and feel comfortable with other patients in group therapy so we will suggest what support group you should join based on your evaluation and therapy goals.

If you are looking for high-quality inpatient care or planning to manage your addiction by joining a support group with like-minded individuals, Bakersfield Recovery Center can help you out. Our

therapists and psychiatrists can guide you during the initial stages of your recovery and provide you with psychological support years after your decision to remain sober. We know how crucial it is for a patient to build an emotional connection with their therapist and feel comfortable with other patients in group therapy so we will suggest what support group you should join based on your evaluation and therapy goals.

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What to Expect in a Group Therapy Session?

While therapy groups are all different and mental health professionals who oversee sessions might offer the participants unique ways to deal with addiction, there are certain components of group therapy common to all sessions:

Patients join a support group of their own accord or following a suggestion

given by a therapist – the individual undergoing therapy may benefit from collaborative care more or combine two or more therapies to see progress quicker.

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A counselor invites patients to introduce themselves and sets the ground rules for

the session in question and future conversations. It is the responsibility of a therapist to establish objectives for the group of patients as well as encourage all individuals to participate in the discussion.

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Group therapy activities focus on active listening and constructive feedback – it is

important to let every person speak their mind, open up about their experiences, especially if they have been on the verge of relapse or made progress in individual counseling, and analyze mistakes patients admitted in a group setting.

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Since therapy is not limited to the office of a counselor, the person who oversees a

therapy session may advise patients to implement certain practices and exercises outside the walls of the facility and see how these strategies work whether the goal is to improve communication with family members or avoid triggers that might provoke a relapse.

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What Are the Benefits of Group Therapy in Addiction Treatment?

Support of Peers

It is likely that your dependence on drugs or alcohol caused social isolation, whether it was your own decision or people decided to cut contact with you as your addiction got worse. Meeting people who understand what you are going through can help you come out of your shell as you become a functioning member of society again.

Self-Esteem Boost

When you hear stories of former addicts who managed to overcome their difficulties, move on, and restore relationships with people they care about, you feel more confident and hopeful in regard to your own chances to get your life back on track.

Fresh Perspective

Although group therapy sessions are led by counselors, sometimes listening to a person who used to rely on alcohol or drugs and learning healthy coping mechanisms from them directly is the smartest solution for a recovering individual.

Improvement of Social Skills

Whether you have been dealing with behavioral issues or you have a mental health condition that further distances you from other people, you can practice communication in a safe and nurturing environment before making new friends outside the clinic. You can also repair relationships with your relatives.

Accountability

Accepting responsibility for your choices is a key step for all recovering addicts. While you will receive the support you have been looking for, you will have to share your story, which may not show you in a positive light – as you own up to your mistakes, you make yet another step towards lasting recovery.

Support of Peers

Avoiding Retraumatization

Fresh Perspective

Whether you join a support group meant for recovering addicts or get acquainted with people who can relate to your trauma, your peers might become a part of your support system and help you stay sober. Besides, you will gain an insight into successful recovery stories and be motivated to carry on with your own treatment.

Accountability

Group Therapy FAQs

Can I attend group therapy sessions in residential treatment?

Whether you opt for residential treatment, sign up for an outpatient treatment program, or transition from one program to another, group therapy is accessible to patients regardless of the intensity of their treatment and stage of recovery from addiction.

Is group therapy for depression useful for recovering addicts?

Since substance abuse can cause depression and vice versa, it makes sense to sign up for group counseling to learn coping skills and figure out how to manage overwhelming emotions of sadness and numbness as you commit to sobriety or only consider quitting drinking or using drugs.

How often should I attend group therapy?

The frequency of group counseling sessions depends on the form of treatment you choose – people who undergo outpatient treatment can benefit from this type of psychotherapy once or twice per week while individuals in residential care might meet with each other daily under the supervision of a counselor.

Can group therapy be combined with other therapies?

Yes, the combination of therapeutic approaches can be useful, especially if you are learning to live without alcohol or drugs. You may start with one-on-one counseling and ask your therapist if you can join a support group to facilitate your recovery.

Does insurance cover group counseling at Bakersfield Recovery Center?

While our facility is happy to accommodate our clients and we accept most insurance plans, we encourage you to contact us to discuss alternative methods of payment in case your insurance provider refuses to pay for your treatment.

Group Therapy Near Me

Looking for help? Bakersfield Recovery Center offers safe, supportive spaces where healing begins. Whether you’re starting your journey or continuing your progress, our compassionate team is here to guide you every step of the way.

Start Your Recovery Journey With Group Therapy Today

Group therapy is an effective instrument for individuals who have been sober for a short period of time and for people who have not touched alcohol and drugs for years – remembering that you are not alone in your struggle, opening up to a group of people who accept you and your personal history with all the flaws, and holding yourself accountable can be healing and encouraging for every person who wants to move forward and lead an addiction-free life. Get in touch with Bakersfield Recovery Center and learn more about the group psychotherapy we offer – together we can make sure your sobriety lasts.

in your struggle, opening up to a group of people who accept you and your personal history with all the flaws, and holding yourself accountable can be healing and encouraging for every person who wants to move forward and lead an addiction-free life. Get in touch with Bakersfield Recovery Center and learn more about the group psychotherapy we offer – together we can make sure your sobriety lasts.

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