Adventure Therapy for Addiction Recovery at Bakersfield Recovery Center
While you may think recovering from addiction means the implementation of strict rules and techniques in the office of a therapist, sometimes it is the unconventional treatment that makes all the difference for an individual who strives for a permanent change in their life. Adventure therapy can be what you are looking for – take advantage of activities that take place in natural settings to recover from addiction. Reach out to Bakersfield Recovery Center now – we can schedule your first appointment and tell you how nature therapy aids recovery in further detail.
While you may think recovering from addiction means the implementation of strict rules and techniques in the office of a therapist, sometimes it is the unconventional treatment that makes all the
What Is Adventure Therapy?
Adventure therapy refers to an implementation of therapy enhanced by outdoor activities and a natural environment. Whether the patients participate in camping, rock climbing, connecting with nature in a snowy environment, or performing various active exercises with their family, friends, and peers, they are able to process their emotional issues, address traumatic experiences of the past, and improve their communication skills.
Adventure therapy has been helpful for patients struggling with mental illnesses as well as recovering addicts searching for a way to calm their minds and distract themselves from hardships on the path towards recovery. As you embrace new experiences, work on your resilience, and discover new abilities while you are connecting with nature, your self-confidence increases and you get the sense of belonging and fulfillment you have been lacking.
Adventure therapy refers to an implementation of therapy enhanced by outdoor activities and a natural environment. Whether the patients participate in camping, rock climbing, connecting with nature in a
How Does Adventure Therapy Help With Addiction Recovery?
Adventure-based addiction treatment is an evidence-based approach to recovery. Whether you participate in outdoor activities or connect with other people in a setting different from the one you have been used to as well as the environment that does not remind you of the ongoing treatment, you get to improve your mental well-being, work on your physical fitness, and even enhance your cognitive function that has been damaged because of your addiction.
Due to its flexibility and versatility, adventure therapy can work for any individual in need of psychological support, especially if this person’s main concern is addiction. Newly sober people can find solace in activities that demand their active physical and mental engagement while patients who have stayed away from alcohol and drugs can regain control over their psyche by exploring new activities that may even turn into lifelong hobbies.
Adventure-based addiction treatment is an evidence-based approach to recovery. Whether you participate in outdoor activities or connect with other people in a setting different from the one you have been used to as
Adventure Therapy Near Me
The location of the mental health facility plays an important role in the patient’s recovery – whether you attend adventure therapy in your spare time or sign up for full-time residential treatment, the chances that you will commit to the chosen form of treatment and your sobriety are much higher. At Bakersfield Recovery Center you can get access to adventure therapy that comes in different shapes and forms – check our location on the map and get directions to the mental health center whose specialists are able to aid you in your recovery.
The location of the mental health facility plays an important role in the patient’s recovery – whether you attend adventure therapy in your spare time or sign up for full-time residential treatment, the chances that
What to Expect in an Adventure Therapy Session?
It is up to you and your therapist to decide how your adventure therapy sessions will go. Most of them will include the following components:
Spend sufficient time to examine your mental health – you get to share your concerns, explain how long you have
One of the key benefits of adventure therapy for addiction is its versatility – only you and the counselor who oversees
Although you are supposed to spend most of your time either outdoors or at a location that allows you to do
Spend sufficient time to examine your mental health – you get to share your concerns,
One of the key benefits of adventure therapy for addiction is its versatility – only you
Although you are supposed to spend most of your time either outdoors or at a location
What Are the Benefits of Adventure Therapy in Addiction Treatment?
Stress Management
Connecting with nature is an excellent way to calm down – instead of spiraling and relying on unhealthy ways to manage your sobriety, you can meditate in nature or get distracted by activities that require your full attention, such as biking or rock climbing.
Versatility of Treatment
While addiction might be your number one concern, adventure therapy has been highly beneficial for people with diverse mental health issues – if you are anxious or depressed, it can serve as a part of dual-diagnosis treatment and help you address these challenges while you are staying away from alcohol and drugs.
Enhancement of Traditional Therapy
You may start your recovery with traditional talk therapy that takes place in the office of a counselor or join a support group for people with the same issues, but it does not have to stop there – if your therapist suggests you try something new, adventure therapy is not meant to replace your conversations, it can only enrich your recovery.
Improvement of Communication Skills
Whether you go camping or hiking with fellow patients or your family members, this is a great opportunity for you to practice interpersonal skills, adapt to unexpected circumstances, and interact positively with people around you, which is particularly important for people who have self-isolated for a while or whose relationships with their loved ones have strained.
Self-Confidence Boost
Addiction affects self-esteem especially if it negatively impacted your life for many months and years before you decided to seek professional help. As you engage in various outdoor activities in rehab, you connect with nature and learn things you never tried before – you can become more self-reliant and resilient and incorporate adventure therapy in your life even after you no longer stay at the recovery facility to get better.
Stress Management
Connecting with nature is an excellent way to calm down – instead of spiraling and relying on unhealthy ways to manage your sobriety, you can meditate in nature or get distracted by activities that require your full attention, such as biking or rock climbing.
Versatility of Treatment
While addiction might be your number one concern, adventure therapy has been highly beneficial for people with diverse mental health issues – if you are anxious or depressed, it can serve as a part of dual-diagnosis treatment and help you address these challenges while you are staying away from alcohol and drugs.
Enhancement of Traditional Therapy
You may start your recovery with traditional talk therapy that takes place in the office of a counselor or join a support group for people with the same issues, but it does not have to stop there – if your therapist suggests you try something new, adventure therapy is not meant to replace your conversations, it can only enrich your recovery.
Improvement of Communication Skills
Whether you go camping or hiking with fellow patients or your family members, this is a great opportunity for you to practice interpersonal skills, adapt to unexpected circumstances, and interact positively with people around you, which is particularly important for people who have self-isolated for a while or whose relationships with their loved ones have strained.
Self-Confidence Boost
Addiction affects self-esteem especially if it negatively impacted your life for many months and years before you decided to seek professional help. As you engage in various outdoor activities in rehab, you connect with nature and learn things you never tried before – you can become more self-reliant and resilient and incorporate adventure therapy in your life even after you no longer stay at the recovery facility to get better.
Adventure Therapy FAQs
Should I try adventure therapy to deal with addiction?
Whether you want to go hiking, ride horses to build up your self-eteem, try gardening, or engage in various exercises that include interaction with other people and nature, it can serve as a distraction from your emotional struggles and encourage you to leave your comfort zone as you are learning to live without harmful substances.
Is adventure therapy included in residential treatment?
The intensity of treatment you choose will not affect your access to adventure therapy – it is possible to interact with nature under the supervision of mental health professionals as long as everyone’s safety can be guaranteed. The nurturing environment does not automatically suggest spending the entirety of your recovery inside the mental health facility – there are ways to enrich your life under the supervision of a counselor equipped with the knowledge and skills to conduct adventure therapy.
How often do I have to engage in adventure therapy?
The frequency of adventure therapy sessions is decided by you and your counselor; however, there are no limitations there – if it is established that you maintain your sobriety better by regularly connecting with nature, there is no harm in trying various therapeutic approaches that involve the element of adventure every few days.
Will my insurance cover adventure therapy at Bakersfield Recovery Center?
While we accept most insurance plans at our facility to accommodate our clients, we recommend you to get in touch with us to discuss other ways to pay for your treatment in case your insurance provider refuses to do so.
Can I combine adventure therapy with other therapy modalities?
Adventure therapy rarely becomes the first form of therapy someone attends – typically, it is suggested by a counselor if they believe recovery can be facilitated through quality time outside and peer interaction. Adventure therapy can be a great addition for someone looking for alternative methods to overcome their addiction.
Start Your Recovery Journey With Adventure Therapy Today
Emotional growth and healing are an integral part of addiction recovery. Even though adventure therapy is quite an unconventional way to boost your mood, enhance your communication abilities, and show you your self-worth, it can be highly beneficial no matter what stage of recovery you are at right now. Moreover, if the addiction took a toll on your physical health, restoring your fitness through adventure therapy while you are healing emotionally can be the best solution. The specialists of Bakersfield Recovery Center know how to incorporate adventure therapy practices into your treatment plan – contact us without delay to learn how this form of psychotherapy can improve your life.
Emotional growth and healing are an integral part of addiction recovery. Even though adventure therapy is quite an unconventional way to boost your mood, enhance your communication abilities, and show you
- (661) 387-3795
- info@bakersfieldrecoverycenter.com
- Bakersfield, California
